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AlstonMFT@gmail.com

Joshua Alston, LMFT Alston Therapy & Consulting

Hope

Are you searching for Hope?

I'm glad you're here.

The fact that you are reading this

shows that you're not ready to give up.

There is still love and a longing for connection,

you just need help rediscovering it.

As human beings we are wired for

connection and a need to be loved.

When we feel disconnected in our

relationships it affects every aspect

of our lives. As the gap begins to

grow bigger and bigger between

us and those we love we lose hope

of ever finding our way back to them.

But there is a way. There is hope!

That's why I'm glad you're here.

We are about bridging the gap of disconnection that has been created by the negative cycles in everyday life. Together couples and individuals can work through feeling

hopeless in their relationships and

progress to a place where they can experience closeness, connection, and

safety in every aspect of their life.

Start Bridging the Gap

Services Provided

Therapy & counseling

Consulting & Intensives

For Therapeutic Services,

Joshua has teamed up with Adult & Adolescent Recovery Counseling (AARC) to provide a diagnostic approach to individual & couples therapy.

AARCTherapy.org / 602-633-5032

Please click on the link below to get more information and schedule.

Visit AARCtherapy.org

Consulting & Intensives

Consulting provides individuals and couples an advanced psychoeducational understanding to change without the need for qualifying diagnoses.

This approach offers some a more efficient way to gain emotional intelligence & clarity of self!

Learn More Below

workshops & retreats

Consulting & Intensives

workshops & retreats

Future Workshops & Retreats are currently in the works.

If you would like to learn more about future events or any of the services provided please email Joshua at

AlstonMFT@gmail.com

and he will inform you when new events arise.

Trust

Joshua Alston, LMFT

Licensed Marriage and Family Therapist (LMFT-15800)

Joshua has a passion for helping others discover the best inside of themselves and their relationships. He believes that even though we encounter hard times, there is a great power and strength that comes from our relationships; sometimes we need help discovering and nourishing it.

He offers a safe environment, free of judgment, where individuals, couples, and families can come and strengthen their relationships.

Joshua provides a unique perspective and understanding for men and women on how to navigate life's many challenges. He knows that we all have greatness in us, we just need help discovering it.

Joshua has a Masters degree in Marriage and Family Therapy from Northcentral University. He has been married 15+ years and has four young kids.

Areas of Focus:

Couples therapy

Family Therapy

Sex Therapy

Intimacy

Unmet Emotional Needs

Infidelity & Affairs

Betrayal Trauma

Addiction

Trauma

Relationship issues

Communication problems

Highly Escalated Couples

Faith crises

Depression

Problematic Sexual Behaviors

Anxiety

LGBTQ

“There is enough stress in our outside world, so

it’s important to strive for a strong foundation where we can become an anchor of hope for our family, and experience intimacy & togetherness untarnished by the outside world. In the arms of our family we are never alone.”

Reviews

tess h. - 5 STars

colin l. - 5 stars

Josh Alston is an incredible therapist. I Immediately felt at ease and safe with him to share any and all information in order for him to help guide me. What I truly appreciate is he does not judge, he listens and he helps you answer questions and find your path of what you want on your own. He will challenge, motivate and support you in the most compassionate way. For me, he is incomparable to any therapist I have seen. I would and will recommend him to anyone who is seeking therapy. I was impressed from my first meeting with him and never was I disappointed. You will not regret having him one your side and will be forever grateful for what he teaches you.

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Google Reviews

colin l. - 5 stars

If you are wanting to improve the connection in your marriage or family, look no further! We are very fortunate to have found Josh, absolutely not a cookie cutter approach, anything but that actually! This is very much an approach based on you and who you are, teaching you so many things about your emotions and behaviors that you just did

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Google Reviews

Jeff w. - 5 Stars

colin l. - 5 stars

Jeff w. - 5 Stars

Josh has been helping my wife and I to work through some challenges in our relationship. He’s taught us how to talk to each other in a more healthy and respectful way. He’s always very empathetic and kind and he has a specific method. I was worried that going to a marriage counselor would be just randomly talking to a third party about stuff, but instead it’s actually structured in a way that makes sense, and it does help. I highly recommend seeing Josh if you have challenges in your relationship that you can’t overcome yourselves.

Show Less

Google Reviews

more reviews

colin l. - 5 stars

Jeff w. - 5 Stars

See all reviews here

Google Reviews

Experience

Certified Emotionally Focused Therapy (EFT) Therapist

I am a Certified Emotionally Focused Therapy (EFT) Therapist who has been evaluated as competent by the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT).

As an Certified EFT Therapist I have undergone hours of advanced training and have experience working with Couples, Individuals, & Families.

EFT is a unique and highly effective form of therapy that helps people understand and improve their emotional connection with themselves and others. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. (ICEEFT.com)

EMDR

(Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. (to learn more visit EMDR.com)

Joshua Alston, LMFT Alston Therapy & Consulting

Hope

Are you searching for Hope?

Services Provided

Therapy & counseling

Consulting & Intensives

Consulting & Intensives

Consulting & Intensives

Consulting & Intensives

Consulting & Intensives

workshops & retreats

Consulting & Intensives

workshops & retreats

Trust

Joshua Alston, LMFT

Reviews

tess h. - 5 STars

colin l. - 5 stars

colin l. - 5 stars

colin l. - 5 stars

colin l. - 5 stars

colin l. - 5 stars

Jeff w. - 5 Stars

colin l. - 5 stars

Jeff w. - 5 Stars

more reviews

colin l. - 5 stars

Jeff w. - 5 Stars

Experience

Certified Emotionally Focused Therapy (EFT) Therapist

EMDR

Rates

Couples / Individual Therapy:

Couples / Family intensives:

sat or sun:

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"Sometimes we're responsible for things not because they're our fault, but because we're the only ones who can change them."

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